New Delhi: India is one of the top nations with the highest number of diabetic people in the world. The disease mostly termed as a lifestyle disease is a non-communicable disease that causes an increase in the blood sugar levels of a person. The pancreas – organ responsible for secreting insulin are unable to perform their function. Insulin is the hormone required to break down sugar in the blood.,Diabetic people have a harder time taking care of almost all life functions and have to be extra careful and cautious with their body to avoid any complications. One such function is oral care. Diabetic people have sweeter saliva that others without diabetes and therefore, bacteria in their mouth multiply faster and can lead to oral problems. According to the American Diabetes Association, there is an increased prevalence of gum disease among diabetic people. Here is how they can exhibit better oral hygiene and care. READ – A healthy nighttime routine for type 2 diabetes – Manage and control blood sugar levels before going to bed,The first and the most basic thing to do for best oral care as a diabetic is to keep your blood sugar under control. If your glucose levels stay under control, you are less likely to suffer from any oral problems as long as you take proper care.,Needless to say, the most important part of oral care for anyone is to brush your teeth in the morning and before bed, clean your tongue, and floss. If you practice good oral hygiene, there are very fewer chances of getting an oral infection, even if you have diabetes.,You might not take regular checks of your mouth seriously, but you definitely should, especially if you have diabetes. Get your mouth checked for infections every six months to ensure that if any infection starts to develop, it can be nipped in the bud. READ – From aiding weight loss to lowering blood sugar: Apple Cider Vinegar best home remedy for type 2 diabetes?,Smoking is injurious to health and can be evil for your oral care, especially if you have been diagnosed with diabetes. To avoid any infections, try to steer clear of smoking as the tobacco can be very dangerous for your oral health.,If you wear any dentures like braces, or retainers, make sure you clean them properly so that germs do not grow in them and make home in your mouth. Food can easily get stuck in your dentures and you should make sure they are clean after every meal, and especially at night.,Our hands touch a hundred things in a day, and they are not the cleanest, obviously. We touch doorknobs, toilets, refrigerator handles, etc. which we do not even realise are extremely dirty. If you bring your hands to your mouth every few minutes, you transfer these germs from your hand to your mouth and this can be really dangerous for your oral care. Do not bite your nails to avoid any such problems.,Disclaimer: Tips and suggestions mentioned in the article are for general information purposes only and should not be construed as professional medical advice. Always consult your doctor or a professional healthcare provider if you have any specific questions about any medical matter.,New Delhi: India is one of the top nations with the highest number of diabetic people in the world. The disease mostly termed as a lifestyle disease is a non-communicable disease that causes an increase in the blood sugar levels of a person. The pancreas – organ responsible for secreting insulin are unable to perform their function. Insulin is the hormone required to break down sugar in the blood.